Ages 13 +

keep the fitness journey going!

let's fight the boring gym routine!

-Improves bone health and keeps up your stamina

-Learn self-defense

-Relieves stress

-Build and keep your strength

-Increase coordination and flexibility

-Boost your self-confidence

Eight Lessons AND a uniform for only $99!

Our convenient class times for this age group:

Wednesday at 7:15 pm

Thursday at 7:30 pm

Saturday at 10:15 am

Need more information?
Fill out our contact form!